Ryan Chalmers is attempting to push himself across the country from Los Angeles to New York in 71 days…in a wheelchair. This hour on Focus, we talk with Chalmers about why he’s doing it and how it’s going.
Is the new Honey Bunches of Oats with Greek Yogurt really a healthier cereal because the words “greek yogurt” are on the box? This hour on Focus, host Jim Meadows talks with David Grotto, a registered dietician and nutritionist, about the best things you can eat. We welcome your nutrition questions this hour!
The start of the new year inspires many to set goals and make resolutions. What do we know about human behavior that can help us turn our goals into achievements? What are some of the tools available to us? How can we solicit a community of friends for support to help us be accountable for our goals and to cheer us on when we want to give up or to remind us that we can start anew, no matter where we are in the new year? We invite you to share your resolutions and what's helped you stick with them.