This hour on Focus, we’ll learn more about how yoga affects memory. Then, we’ll hear about the different styles of yoga, why it was originally practiced and how it has changed as it’s become more popular as a form of exercise in the West.
Yoga has been around for thousands of years and is becoming more and more popular as a form of exercise in the West. Many people, however, will say that yoga is much more than exercise or that it can’t be classified as exercise at all. This hour on Focus, Lindsey Moon talks with incoming Professor of Kinesiology at Wayne State University Neha Goethe about study she recently completed at the University of Illinois comparing yoga practice to more traditional exercise. Mare Payne, who was a part of Neha’s study also joins us.
Then during the second half of the show, we’ll hear from Jennifer Allen, a yoga instructor from Champaign. She’ll tell more about the different styles of yoga and why some people strongly oppose the idea that yoga is a form of exercise. She also tells us more about yoga’s history, and Lindsey talks with her about how yoga in the West is different from it’s more traditional forms.
The Urbana Park District is sponsoring free yoga classes in Meadowbrook Park on Saturdays this summer. Find more information about those classes and more about the Exercise Psychology Lab at the University of Illinois at Urbana-Champaign where Neha conducted her research below.
On a scale of 1 to 10, how bad does it hurt?... How do you define pain? Can you compare it? This hour on Focus, Jim Meadows talks with Douglas Nelson about his new book “The Mystery of Pain.”
This hour on Focus, host Jim Meadows talks with Douglas Nelson, a licensed massage therapist from Champaign, President of BodyWorks Associates and founder of NMT MidWest, a teaching institute focused on massage and pain management. His new book “The Mystery of Pain,” takes a scientific look at what pain actually is and how it affects the body. We’ll talk with him about the subjectivity involved when it comes to thinking about and treating pain.
The Affordable Care Act is a huge, and sometimes confusing, piece of legislation. To complicate things further, there are a lot of questions and misinformation surrounding implementation of Illinois’ new health care exchanges. This hour on Focus, we’ll talk about what to expect this fall.
The Obama Administration is slowly implementing mandates created by the Affordable Care Act but recently delayed one applying to some businesses. This hour on Focus, we’ll talk about what’s been delayed, what changes will be implemented as planned and what you should expect if you need to purchase health insurance through one of the exchanges this fall. Health insurance coverage through Illinois exchanges will be available for purchase October 1, and this hour on Focus, John Katsinas of Barham Benefit Group and Claudia Lenhoff of Champaign County Health Consumers join host Jim Meadows.
Do you have questions about the Affordable Care Act and how it’s going to affect you as more and more mandates take effect? We welcome your calls and questions this hour on Focus!
Will you really catch cold quicker if you go outside with wet hair? Is swimming after a meal really dangerous? This hour on Focus, we talk with Brian Udermann about the answers to these questions and the truth behind other common bits of motherly advice. We welcome your questions this hour!
This hour on Focus, host Jim Meadows talks with author Brain Udermann about his book “25 Ways to Cure the Hiccups: Uncovering the Truth Behind 101 Common Myths and Misconceptions." We’ll talk with him about the validity of common household advice. Sorry to disappoint you, but eating celery does not burn more calories to digest than it’s worth, and feeding a cold and starving a fever aren’t in the “truthful” category during this episode of Focus.
The fifth edition of the Diagnostics and Statistics Manual of Mental Disorders, which is used to diagnose mental illness, has been the subject of much debate. This hour on Focus, we’ll talk with author and psychotherapist Gary Greenberg about the DSM-5 and why it’s so much more controversial than the DSM-4.
The usefulness of the fifth version of the Diagnostics and Statistics Manual of Mental Disorders, which has traditionally played a large role in the diagnosis of mental disease, has been a huge point of controversy within the psychological science community lately. The National Institute for Mental Health, the largest funder for mental health research in the US, has officially withdrawn its support for the new version. The NIMH says there is no objective laboratory measure for diagnosis in the new manual and that it “lacks validity.” This hour on Focus, host Jim Meadows talks with author and psychotherapist Gary Greenberg about the controversy over the new manual and why it’s an issue that so many mental health professionals have questions about the manual’s validity.
Brendan Harley was first diagnosed with cancer when he was in high school. At the age of 17 he underwent a bone marrow transplant to save his life. This hour on Focus, we’ll talk with Harley about how the experience and how it propelled him to pursue a career in cancer research.
Last year in Illinois, nearly 200 cancer patient’s lives were saved after having bone marrow transplants, but there are still more than 300 people waiting for a match and need a transplant from someone who isn’t in their family. This hour on Focus, we’ll talk about bone marrow transplants and the need for donors. Shelley Baker, who is with the Be the Match National Marrow Donor Registry will be here. We’ll also talk with Brendan Harley, an Urbana resident who has twice defeated cancer, once thanks to a bone marrow transplant. Host Jim Meadows will also talk with Harley about how the experience and how it propelled him to pursue a career in cancer research.
This hour on Focus, guest host Kimberlie Kranich talks with Suzanne Trupin about women’s health. We welcome your questions!
Angelina Jolie’s announcement that she had a preventative double mastectomy because of her high risk for developing breast cancer has been all over the news, but when is the testing she went through appropriate? This hour on Focus, guest host Kimberlie Kranich talks with Suzanne Trupin, a board certified and obstetrician and gynecologist, about the BRCA1 gene that led Jolie to make her decision. We’ll also talk about everything from menses to menopause and how and when to talk about sex with you doctor and with your children and family.
We all need health care, but we don’t “consume” health care in the same way we consume anything else. How does that affect how much we pay for it? This hour on Focus, we talk about hospitals, health insurers and who decides how much to charge.
Last week the US Center for Medicare and Medicaid Services released a price list for services at hospitals across the country. In East Central Illinois, the data showed that prices for the same procedures vary widely depending on which hospital you’re at in the area. This hour on Focus, host Jim Meadows talks with two health care finance experts about why this could be and who determines the cost for health care.
John Katsinas is a broker with the Barham Benefit Group in Champaign and works with Champaign County Health Consumers. He'll be here to talk with us about local insurance markets and how that influences the cost of services at local hospitals. Jim Unland, President of the Health Capital Group and editor of the Journal of Health Care Finance also joins us. He says the variance in price has to do with a "cat and mouse game" between insurers and care providers.
This hour on Focus, we talk with two health and wellness icons. For the first half of this episode of Focus, host Jim Meadows talks with New York Times Personal Health columnist Jane Brody. Then, in the second half, he talks with Kathrine Switzer, the first woman to register for a bib number in the Boston Marathon. She’s this weekend’s guest legend runner for the Illinois Marathon.
Jane Brody is known for her writing on health, wellness and end of life preparation and care. Her Personal Health column in the New York Times is syndicated across the country and new every Tuesday. For the first half of this hour on Focus, Jim Meadows talks with Brody about her writing and career. She’ll be speaking at the UIUC Monday, April 29.
During the second half of this hour, Jim talks with Kathrine Switzer, the first woman to register for and run the Boston Marathon with a bib number. She’ll be in Champaign-Urbana for the Illinois Marathon. We’ll talk with her about her relationship with marathoning, the recent tragedy in Boston, and the famous photo of the 1967 Boston Marathon Race Commissioner trying to drag her from the race course.
Is the new Honey Bunches of Oats with Greek Yogurt really a healthier cereal because the words “greek yogurt” are on the box? This hour on Focus, host Jim Meadows talks with David Grotto, a registered dietician and nutritionist, about the best things you can eat. We welcome your nutrition questions this hour!
Pumpkin seems to be taking over the world of specialty flavors, but is that a good thing? Doesn’t pumpkin have health benefits? If you don’t like vegetables, is V8 juice really the right way to get the vitamins and minerals you need? This hour on Focus, host Jim Meadows talks with David Grotto, a registered dietician and nutritionist, about the best things you can eat. We’ll talk about the vital nutrients everybody needs and why they are important. We’ll also note some common food misconceptions. We welcome your nutrition and diet questions this hour on Focus!
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