Focus

WILL - Focus - April 25, 2013

The Best Things You Can Eat

Is the new Honey Bunches of Oats with Greek Yogurt really a healthier cereal because the words “greek yogurt” are on the box? This hour on Focus, host Jim Meadows talks with David Grotto, a registered dietician and nutritionist, about the best things you can eat. We welcome your nutrition questions this hour!

Pumpkin seems to be taking over the world of specialty flavors, but is that a good thing? Doesn’t pumpkin have health benefits? If you don’t like vegetables, is V8 juice really the right way to get the vitamins and minerals you need? This hour on Focus, host Jim Meadows talks with David Grotto, a registered dietician and nutritionist, about the best things you can eat. We’ll talk about the vital nutrients everybody needs and why they are important. We’ll also note some common food misconceptions. We welcome your nutrition and diet questions this hour on Focus!

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WILL - Focus - January 02, 2013 ~ Comment (0)

Making and Keeping New Year’s Resolutions

The start of the new year inspires many to set goals and make resolutions.  What do we know about human behavior that can help us turn our goals into achievements?  What are some of the tools available to us?  How can we solicit a community of friends for support to help us be accountable for our goals and to cheer us on when we want to give up or to remind us that we can start anew, no matter where we are in the new year?  We invite you to share your resolutions and what's helped you stick with them.

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