One Foot in Front of the Other

October 13, 2005

What may be the first scientific conference devoted to the health benefits of walking is taking place on the UI campus. The three-day "Walking for Health" conference builds on years of research showing that moderate exercise like walking can be as beneficial as more strenuous exercise. AM 580's Jim Meadows took a walk with one of the organizers of the conference. Kinesiology professor Weimo Zhu (left) says there are still plenty of things that walking researchers want to know.

Story source: WILL