Courtesy of Lethe Press Books and UIC

November 20, 2018

New Anthology Explores Recovering from Trauma; Holiday Mental Health; Podcasts for the Holidays

On the 21st: Today we talked about the new anthology, Survivor, and how stories of science fiction or magic can help us recover from traumatic or challenging events. Plus, whether you're going to visit family or headed away on vacation, it’s the time of year when a lot of us will be on the road or on a plane. We talked about some of our favorite podcasts to help you pass the time. But first, the holiday’s can be a wonderful time to get together with family and friends. Although it can also be stressful. We spoke with two therapists about how to maintain good mental health this holiday season.


Screenshot from "A Daughter's Journey" Documentary

November 16, 2018

Finding Hope After Losing A Loved One To Suicide

When someone dies from suicide, it’s common for their loved ones to experience shame and isolation. That's according to Dennis Cockrum, a counselor at Parkland College in Champaign who is a survivor of suicide loss himself.


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