The Best Things You Can Eat

April 25, 2013

Pumpkin seems to be taking over the world of specialty flavors, but is that a good thing? Doesn’t pumpkin have health benefits? If you don’t like vegetables, is V8 juice really the right way to get the vitamins and minerals you need? This hour on Focus, host Jim Meadows talks with David Grotto, a registered dietician and nutritionist, about the best things you can eat. We’ll talk about the vital nutrients everybody needs and why they are important. We’ll also note some common food misconceptions. We welcome your nutrition and diet questions this hour on Focus!