Back Care


James Harms, M.D., Board-Certified Orthopedic Surgeon, fellowship-trained in spine, Carle Spine Institute

Host: David Inge

Back pain is a problem for most people at some point in their lives. It may be caused by a strain or by improper lifting. Lack of regular exercise, stress and smoking can all increase your risk. But paying attention to posture, weight and body mechanics can go along way to minimize back problems. We'll talk about back care with our guest, Dr. James Harms, orthopedic surgeon from the Carle Spine Institute in Urbana.