Stress Less: The New Science That Shows Women How to Rejuvenate the Body and the Mind
When we poke and prod at our gray hairs and wrinkles, we don't normally think of stress as being their cause. In fact, says science journalist Thea Singer, the true culprit may not just be the wear and tear of age, but chronic stress. Today on Focus, she'll explain some of the research that led her to these findings, and offer tips on recognizing and treating stress.
Guest: Thea Singer (journalist; author of Stress Less: The New Science That Shows Women How to Rejuvenate the Body and the Mind)