The 21st—Thursday, April 16, 2020

On today's 21st, how airline workers taking care of themselves during COVID-19, loneliness in senior living homes and keeping them connected, and some ways people are trying to do good during the pandemic.

lonely winter
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Experts Offer Tips For Coping With Holiday Stress

Stress is a normal part of life. And there’s even such thing as a “good” level of stress that keeps us going, according to psychology researchers Sanda and Florin Dolcos at the University of Illinois in Urbana-Champaign. But severe stress can interfere with day-to-day living, and this can be particularly challenging during the holiday season, they say.

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