Loneliness
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Connecting the dots between loneliness, mental health, and social relationships

Is the U.S. facing an “epidemic of loneliness?"

 

The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations.   Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org.

The 21st—Thursday, April 16, 2020

On today's 21st, how airline workers taking care of themselves during COVID-19, loneliness in senior living homes and keeping them connected, and some ways people are trying to do good during the pandemic.

lonely winter
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Experts Offer Tips For Coping With Holiday Stress

Stress is a normal part of life. And there’s even such thing as a “good” level of stress that keeps us going, according to psychology researchers Sanda and Florin Dolcos at the University of Illinois in Urbana-Champaign. But severe stress can interfere with day-to-day living, and this can be particularly challenging during the holiday season, they say.

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