Healthy Sleep During A Pandemic

 

With our schedules upended and the stress of the pandemic, sleep has become more illusive for many. We spoke with sleep specialist and Rush Medical College professor James Wyatt  about changes to sleep schedules, more vivid dreams and how to get a better night's rest. 

Guests: Dr. James Wyatt, professor of Psychiatry and Behavioral Sciences and Director of Behavioral Sleep Medicine, Sleep Disorders Center at Rush University Medical Center