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Electric Time technician Dan LaMoore puts a clock hand onto a 1000-lb., 12-foot diameter clock constructed for a resort in Vietnam, Tuesday, March 9, 2021, in Medfield, Mass.
AP Photo/Elise Amendola

Sleeplessness epidemic among teens

From school and work pressures to the distractions and anxiety that come with having access to social media and everything else on their phones, it can be hard to get sleep as a teenager. In a survey a few years back, 58% more teenagers were “severely sleep deprived” than in 1991.The 21st was joined by two psychotherapists who wrote a book on this sleepless generation and what can be done to help.

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