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Author Explains How Group Therapy Saved Her Life

The 21st was joined by Christie Tate, author of the book, "Group, How One Therapist and a Circle of Strangers Saved My Life."  She talked about her journey through mental health and finding restoration through group therapy. If you or someone you know is in need of help, you can text “HELLO” to 741741, the national crisis text line which provides free and confidential crisis intervention. 

Thad Zajdowicz

Halloween Safety Guide

The 21st spoke with an epidemiologist and an assistant professor of preventive medicine to discuss strategies to celebrate Halloween safely this year as the COVID-19 pandemic continues.

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